Losing weight isn’t easy. It’s actually a long, sometimes painful journey but one that is worth every step.
Vacations tend to be disastrous for any health and fitness plan, but it doesn’t have to be this way. This is how to have fun while keeping off the unwanted pounds!
Sometimes it seems like you just can’t lose weight no matter how healthy your meals are or how intense your workouts. These major obstacles could be holding you back.
This weight loss story is proof that you can start where you are, do what you can, and still get amazing results.
Originally posted on Wonder Fabi:
This is it! The holiday season is here! And with it, come mountains of delicious food we just can’t say no to. Am I right? But don’t despair! I have a few tips to keep your pants from getting tighter when the New Year comes around. Follow my blog and…
Believe it or not, you don’t need superhuman willpower to lose weight. Here’s what you need instead!
It’s often claimed you’ll lose weight if you eat fewer calories, but is this really the case? Personally, I’m not a fan of counting calories, and here’s why.
If you’re a new mom, you’re probably eager to lose the baby weight. Let me tell you there’s no quick and easy way to do it, but it’s certainly possible. This is how I fit back into my skinny jeans after having a baby!
Would you like to get rid of those fat rolls hanging from your body? Me too! Let’s burn some of that stubborn fat today with this quick, at-home workout.
Just like many people, I’ve spent a good part of my life wishing I was thinner. However, unlike many people, I’ve managed to shed 50 pounds. All I had to do was learn these five lessons.