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Wonder Fabi

Join me on a health and fitness journey

Painful Truths No One Tells You About Weight Loss

Painful Truths No One Tells You About Weight Loss

Losing weight isn’t easy. It’s actually a long, sometimes painful journey but one that is worth every step.

31 August, 20181 September, 2018 Fabi Blogger17 Comments

How To Stay Fit And Healthy On Your Vacation

Healthy and fit on your vacation

Vacations tend to be disastrous for any health and fitness plan, but it doesn’t have to be this way. This is how to have fun while keeping off the unwanted pounds!

13 August, 2018 Fabi Blogger4 Comments

Proven Benefits of Meditation That Will Improve Your Health

Health Benefits of Meditation

You probably already know meditation can help relieve stress and anxiety, but it also has many other health benefits you might not be aware of. Let’s find out!

22 July, 201824 July, 2018 Fabi Blogger12 Comments

How To Eliminate Back Pain With Tadasana Yoga

How To Eliminate Back Pain With Tadasana Yoga

According to the American Chiropractic Association, 31 million Americans will experience back pain at any given time. Find out how you can fight back pain with Tadasana yoga!

10 July, 201810 July, 2018 Fabi Blogger5 Comments

How to Make a Bitchin’ Good Healthy Salad

How to make a healthy salad

The truth is if you want to lose weight and/or be healthy, you need to eat more salads. Here’s how to make one that doesn’t taste like grass.

24 May, 201824 May, 2018 Fabi Blogger4 Comments

The Most Devastating Obstacles for Weight Loss

Obstacles for Weight Loss

Sometimes it seems like you just can’t lose weight no matter how healthy your meals are or how intense your workouts. These major obstacles could be holding you back.

19 April, 2018 Fabi Blogger10 Comments

Important Advice That You Need Before You Start Exercising

Important Advice Before You Start Exercising

Are you finally ready to start an exercise program? Congratulations! Just make sure you read this first.

14 March, 201814 March, 2018 Fabi Blogger4 Comments

Simple and Effective Advice on Eating a Healthy Diet

Simple and Effective Advice for a Healthy Diet

Simple tips that will improve your diet and help you become a healthier version of yourself!

6 March, 2018 Fabi Blogger4 Comments

An Amazing Weight Loss Journey That Will Inspire You

An Inspiring Weight Loss Journey

This weight loss story is proof that you can start where you are, do what you can, and still get amazing results.

1 March, 2018 Fabi Blogger28 Comments

How to Stay Healthy and Fit While Feeling Depressed

Lately I’ve been feeling sad and depressed, and I’m worried about it taking a toll on my body. So here’s what I’m doing to keep up my health and fitness while dealing with the blues.

8 February, 201815 February, 2018 Fabi Blogger28 Comments

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Fabi Blogger

Fabi Blogger

Soy mamá de 3 hijos y en mi blog comparto ideas de ejercicio, alimentación sana y motivación que me han servido y espero te sirvan a ti.

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  • Painful Truths No One Tells You About Weight Loss
  • How To Stay Fit And Healthy On Your Vacation
  • Proven Benefits of Meditation That Will Improve Your Health
  • How To Eliminate Back Pain With Tadasana Yoga
  • How to Make a Bitchin’ Good Healthy Salad
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