Halloween inspired Zombie workout

Here’s a bit of workout inspiration that’s perfect for October! Let’s get moving!

Beauty Inside Out

“fit is not a destination it is a way of life”

Hello Lovely readers,

This post is for all those individuals who want to get in shape before Halloween 🙂 You do not require any equipment only your bodyweight and guess what, you can do this in the comfort of your home. Also this is a scalable routine in the sense if you want it to be more challenging just increase the number of sets, or else do only 3 sets 🙂 Aren’t you excited to know how to walk like  zombie in Halloween ha ha 🙂 I request you to complete the 3 rounds and let me know your feelings/ thought 🙂

Details of the exercise –

Each exercise to be performed for 20 sec, no rests in-between. There will be 6 exercises. Once a set is complete rest for 60 seconds. Then continue the next round.

Exercises should…

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3 thoughts on “Halloween inspired Zombie workout

  1. Wow I love this! I’m a nineteen year old who is in the beginning of my fitness journey. I started a blog to share my experiences and progress along the way! If your interested check it out! braedonsjourney.wordpress.com


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