Here’s a bit of workout inspiration that’s perfect for October! Let’s get moving!
“fit is not a destination it is a way of life”
Hello Lovely readers,
This post is for all those individuals who want to get in shape before Halloween 🙂 You do not require any equipment only your bodyweight and guess what, you can do this in the comfort of your home. Also this is a scalable routine in the sense if you want it to be more challenging just increase the number of sets, or else do only 3 sets 🙂 Aren’t you excited to know how to walk like zombie in Halloween ha ha 🙂 I request you to complete the 3 rounds and let me know your feelings/ thought 🙂
Details of the exercise –
Each exercise to be performed for 20 sec, no rests in-between. There will be 6 exercises. Once a set is complete rest for 60 seconds. Then continue the next round.
View original post 95 more words