5 Positive Quotes That Will Inspire A Healthy Lifestyle

You probably think you need positive motivation to start a healthy lifestyle, and you know what? You’re absolutely right! Threatening or punishing yourself won’t get you anywhere. Instead, take a look at these quotes that will change the way you see healthy living.

Join me on a health and fitness journey!


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A healthy lifestyle is about loving yourself and your body. It’s not about punishment, but reward.

If you think of eating healthy and exercising as chores, you’ll keep making up excuses in order to avoid doing it. 

But if you change your mindset, you’ll see that eating healthy and working out are two of the ways you can take care of your body, and love yourself.

When you grab an apple or do a set of squats, don’t do it to punish yourself for your indulgences. Instead, do it to show love and respect for your body. There’s a huge difference!

5 Positive Quotes That Will Inspire A Healthy Lifestyle

Start changing your attitude towards healthy eating and exercise by taking a look at these quotes. It’s all about self-love!

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Do you have any favorite healthy lifestyle quotes? Share in the comments!

Stock photos by Ivorymix

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53 thoughts on “5 Positive Quotes That Will Inspire A Healthy Lifestyle

    1. I love posting motivational quotes too. It’s so important to have the right health/fitness motivation, because trying to look like an Instagram fitness model isn’t healthy. Let’s everyone choose healthy over skinny! Thanks for coming by, Karen!

      Liked by 1 person

  1. Very inspiring quotes Fabi Blogger. My quote is “Self-care is a privilege only you can grant yourself.” It comes from Colors of Joy: A Woman’s Guide for Self-Discovery. Balance, and Bliss, the interactive self-care journal I wrote and published. Live Happy and Healthy! Nancy Andres

    Liked by 2 people

  2. “Exercise is a great leveler. It doesn’t matter how rich you are, you can’t just buy your way into a great body. You have to do the work. I find that comforting. It’s one of the few things in life where we’re all on a level playing field.”
    This one’s by Vinnie Tortorich
    Great post!

    Liked by 1 person

  3. Excellent quotes. I had a teen today who asked me if she “looked fat.” I wanted to cry. I told her beauty comes from the inside, and she was beautiful, but she was carrying more weight than was good for her heart and skeleton. Our focus is 180 degrees off where it should be. Our focus on skinniness is hurting our children.
    Thanks for the quotes.

    Liked by 2 people

    1. Oh yes, we’re all much too focused on being thin.. Even though carrying extra weight can be damaging, being skinny doesn’t mean one is healthy. In fact, it can mean exactly the opposite. I hope I’ll be able to teach my little girl to love herself as she is.

      Liked by 1 person

  4. I do not really know any health quotes but I do love yours in the post. I am trying to get more motivated health wise and I love the quotes idea maybe I should post some around me? So happy to find your blog today at the pit stop linky!

    Liked by 1 person

  5. great motivational quotes to promote a healthier lifestyle! really enjoyed them, I hope you write more posts like these! I will follow for some more inspiration. Feel free to check out my blog at http://buffbanana.com/

    I’ve written some motivational posts too, I hope you enjoy them and would be great to hear any feedback from you

    Liked by 1 person

  6. The wife and I really love this blog and appreciate the useful information you provide. We would like to encourage you to keep writing and never abandon this blog. When you decide to have a mobile app version, I would love to be of service. I appreciate the hard work you have put into this blog and wish you all future success in business and in life.
    Thank you for your time, it is the most precious thing we all possess.

    Liked by 1 person

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